8 Foods That Help Reduce Fever and Help You Recover

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Fever is caused by the body’s response to infection or inflammation of the tissues. The body’s temperature will be higher than normal. To diagnose with certainty whether it is a fever or not, สมัคร ufabet we will use an infrared thermometer or a digital thermometer to measure the body temperature.

What foods can help reduce fever ?

  • Green pumpkin  has cooling properties and can quickly reduce fever. It is popularly used as a clear soup because patients can easily swallow it. For children, it can be finely ground and mixed with milk for children to drink.
  • Morning glory  helps reduce fever and quenches heat in the body.
  • Hot Chicken Soup  In the chicken soup menu, it should consist of chicken, onion, celery, potato, tomato, turnip, coriander, carrot, pepper and salt, which will have the effect of reducing inflammation of the lungs and reducing coughing.
  • Fruits that are high in vitamin C  include ripe papaya, pineapple, grapefruit, mango, tamarind, watermelon, etc., because vitamin C has the ability to help restore the body very well. In addition to being a food that helps reduce fever, it also helps nourish the skin.
  • Cucumbers  help reduce fever, help with urination, and quench thirst. Since cucumbers are a vegetable with a cooling effect, they can be used as a food that helps reduce fever. Many people may not know this.
  • Spicy food  such as Tom Yum, Laab, Gaeng Liang or other food that has a spicy flavor as a main ingredient such as chili, pepper, herbs, ginger, galangal, basil, has properties that help fight colds, relieve nasal congestion, and make the body feel refreshed.
  • Bitter melon has medicinal properties that help relieve fever, quench thirst, reduce inflammation, and relieve heat in the body.
  • Radish  has the properties of detoxifying the body, is a diuretic, and dissolves kidney stones. It is a cooling vegetable similar to cucumbers. It is also a food that helps reduce fever.